Most people suffering from blood pressure disease, whether a height up or down, one of the most prevalent diseases among adults, it is the most dangerous disease if neglected human patient the same blood pressure, it can cause blood pressure injury stroke or heart attack, or a blockage in the arteries. Blood pressure is the ability of blood vessels to pump blood from the heart to the body, and vice versa, and high blood pressure means the force of blood pumping, and that the heart is unable to control the force of blood pumping, and studies have shown that men are more likely to develop high blood pressure than women, as that women are more likely to develop after the age of fifty. The blood pressure symptoms are dizziness, and cases of fainting, as a sense of betrayal in the limbs, especially in the morning when he wakes from sleep, and come back causes to eating foods that contain a high amount of salt in abundance, may be due to the reason to the genetic factor, and more the incidence of high blood pressure return to the genetic factor, the existence of cases of the same infection of the family, the interpretation of the case of blood pressure due to the accumulation of some fat in the arteries, thereby hindering the movement of blood and the strength to pump blood into the arteries, and a lot of drinking stimulants, caffeine, smoking, lack of exercise cause high blood pressure, so you should reduce the intake of these stimuli. In order to reduce high blood pressure, you must address the causes that lead to high blood pressure:
1. quit smoking, or attempt to alleviate the number smoking person smoked per day, because smoking may be one of the root causes that lead to high blood pressure, and smoking may be a cause of chest diseases and respiratory and heart diseases.
2. Stay away from stimulants drinking heavily, especially coffee, as it works to increase high blood pressure in the body, and more people likely to develop high blood pressure, are the people who drink a lot of stimulants.
3. If the heredity factor is the reason that man must keep away from things that work on high blood pressure, and a review of the doctor in charge of each period in order to take counseling and treatment appropriate to his condition.
4. There are many natural recipes that help to reduce high blood pressure, and Olney most important of hibiscus juice, as it helps to drink a cup of hibiscus juice three times a day on the regularity of blood pressure in the body, as the lemon helps to drink or matzo to reduce the amount of fat lingering in the arteries, which impede the movement of blood in the arteries, also it helps to eat two tablespoons of honey on an empty stomach, and drink a little ginger on Keeping blood pressure rate.
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